Smooth Fitness Agile DMT Trainer

!±8± Smooth Fitness Agile DMT Trainer

Brand : Smooth | Rate : | Price : $2,599.00
Post Date : Dec 26, 2011 23:36:14 | Usually ships in 3 to 5 days

Smooth Fitness Agile DMT Trainer

See results in the half the time The Agile DMT Elliptical Trainer offers 12 adjustable motion levels and 20 intensity levels ensuring that your body will remain challenged no matter how frequently you train. Adjustable Motion Elliptical - Enhance your range of motion and recruit more muscle groups with the adjustable motion Agile DMT elliptical. Adjustable motion is a smarter approach to exercise helping you to get more of a workout in less time. Instead of restricting movement, the result is a more productive and all-encompassing workout session. Lite Touch Thumb Control - Adjust the intensity and motion of your workout with our Lite Touch Thumb Control. This feature allows you to conveniently slide your thumb over the infrared sensor and change your settings without distracting your workout. Articulating, Shock-Absorbing, Foot Pedals - Smooth has concentrated its efforts on perfecting the elliptical trainer experience. The Agile DMT elliptical has patented ergonomic pivoting foot pedals that reduce joint stress and eliminate the heel slap that can cause toe numbness and sore arches. Heart Rate Control with Wireless Chest Strap - The Agile DMT elliptical has ergonomically positioned handgrip pulse monitors so you can conveniently track your pulse when you are not wearing the strap. The unit also comes with a wireless chest strap so you can automatically adjust the intensity of your workouts to control your heart pumping at the rate you set. 13 Preset Programs. Water Bottle Holder - The Smooth Agile DMT elliptical offers a convenient water bottle holder for your most intense treadmill workouts. Electromagnetic Brake System - The superior technology of electromagnetic brakes the Agile DMT elliptical trainer allows for smooth transitions and stops even during strenuous workouts. Patented Lite Touch Thumb Control - Simply and easily adjust the intensity and motion of your workout without taking your hands off the handlebars.

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Star Trac Ellipticals (on & running)

!±8± Star Trac Ellipticals (on & running)

Star Trac Ellipticals (on & running)

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Payment Plan Options for Home Treadmills

!±8± Payment Plan Options for Home Treadmills

If you are looking for a treadmill but you think you can't afford it, consider the many payment plan options that are available to you. Treadmills are available to suit every price range these days, with some models selling for between 0 and 00. But if you are looking for a top of the line treadmill, you shouldn't have to look far to find a payment plan to suit your needs.

Bad credit? That probably won't be a problem, because some retailers will charge your credit card instead of running a check on your credit. You can set up a handful of equal payments, charged automatically to your card each month, and you don't have to worry about sending in a check or making sure you make the payment on time. It is all automatic, and you can spend less time worrying about paying bills and more time enjoying your new treadmill.

Do you have your heart set on a more expensive model? It should not be difficult for you to find financing on any model you may choose, and the monthly payments on your own treadmill are likely to be lower than the fees you currently pay to join and use your gym.

Once you factor in the gas you spend driving to the gym and the time it takes out of your day, buying a treadmill of your own on a payment plan option will probably wind up SAVING you money. And, so long as you are going to the gym, you are not investing in anything. A treadmill is an investment because the equipment eventually pays for itself. Research will guide you to the best payment plan option for the treadmill that you want.

Payment Plan Options for Home Treadmills

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How to Use an Elliptical Trainer

!±8± How to Use an Elliptical Trainer

Elliptical trainers have boomed in popularity and in the cardio machine stakes, they are now as popular as treadmills. This article explains what elliptical trainers are, their benefits and some tips on how to use them effectively.

Elliptical trainers have two large, flat foot pedals and when you use them your feet follow an elongated oval shape known as an ellipse. The movement feels like a mix between fast walking, stair climbing and cross-country skiing. If you're looking to lose weight, elliptical trainers provide a quiet, low impact and challenging way to lose weight. Some machines allow you to work your arms at the same time and burn additional calories.

All machines usually have a display that shows the amount of time you have been riding, the number of calories burned and how far you have ridden. Because of this you can easily track your progress during your workout and over time.

Another advantage of elliptical trainers is that you get a full body workout and can watch TV, listen to music, or even read at the same time! The fact that your whole body is involved also makes it less likely that you will get bored or experience discomfort.

If you want a day off from running or find stair climbing hard on your knees, the elliptical trainer might be just what you need. This machine is also a good choice for gentle prenatal workouts. Be aware, though, that some people find the elliptical motion unnatural.

Because of the unnatural motion, an elliptical trainer can take some getting used to. It doesn't require any great skill, though. So, by carefully following these tips you should get used to it pretty quickly:

* Don't pedal backwards too much. Many people think that pedaling backwards works your buttocks more than pedaling forwards but this is not the case. You might also find it is hard on your knees too. Both forward and backward motions exercise your front thigh muscles, so do some backward pedaling every now and again but no for long periods.

* Vary the intensity of your workout. Elliptical trainers have some handy features. You can vary the intensity of your workout by pedaling quicker, raising the incline, increasing the resistance or by using any combination of these three features.

* Keep the motion smooth. Resist any temptation to lock your knees. Keep them slightly bent and try to maintain a smooth flowing action.

* Stand up straight. Elliptical trainers do encourage better posture than say, stair-climbers but you can still find yourself leaning too far forward and clinging to the console. So, remind yourself to stand up straight.

Elliptical trainers can feel unnatural, particularly those that work your arms too. However, by following the advice in this article you can enjoy a gentle or more challenging workout that is safe and provides a change from the treadmill or stair-climber.

Use an elliptical trainer regularly and learn to enjoy using it by listening to music, watching TV, or whatever. In other words, make it something you look forward to every day. You'll be rewarded with better muscle tone, less body fat and will have a greater sense of well being.

How to Use an Elliptical Trainer

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